Cocconut cookies with low glycemic load

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Dear gourmet friends!

I want to share the recipe of coconut cookies, sweet and flavored, with zero glycemic loads. 

Cooking time: 20 min. Difficulty level: low.

INGREDIENTS:

- Three egg whites

- 160g coconut flour

- 100g erythritol (substitute for sugar with zero glycemic loads)

- One vanillin 

STEP-BY-STEP:

  1. Place the egg whites in a bowl, mix the ingredients until you obtain a similar foaming content. 
  2. Add vanillin, add the erythritol, and mix all. At last, add the coconut flour step by step until getting a cream mixture. 
  3. At the same time, please turn on the oven at 180°C and place it on the ventilated function.
  4. While the oven is heating, prepare the baking tray. Place a greaseproof paper on the plate, and with a spoon, take the mixture and place one by one on the shelf. 
  5. Place the tray in the oven for about 15-20 minutes on the middle level. Control from time to time to make sure it is not burning out. 

Here we have perfumed biscuits to enjoy with a gourmet coffee. Enjoy it!

With best wishes,

Nadiya

MetropolitanMe Blogger